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Heart Health Month

Did you know that February is Heart Health Month? According to the American Heart Association, 43 million women in the U.S. are affected by heart disease, it is the cause of one in three women’s deaths every year, and since 1984, more women than men die of heart disease each year. Everything we do from eating, exercising, and even our thinking affects our heart.  It’s extremely important to take care of our hearts in order to live each day at our very best. We found a great article on the Huffington Post by Marlo Thomas on what every woman should … Read More