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Salsa Lentejas

Salsa Lentejas

Salsa Lentejas Print Recipe Love Lentils? So do our friends at the USA Dry Pea and Lentil Council! Visit their website for information and recipes on some of the world’s healthiest superfoods: They sent us this tasty recipe for all-natural, homemade lentil salsa. Dip in with your favorite Baked Lentil Chips and enjoy a snack that is packed with the wholesome benefits of lentils!



  • 2 cooked USA regular lentils
  • 2 Cup cooked USA red lentils
  • 16 roma tomatoes, diced
  • 4 cloves garlic, minced
  • 2 Teaspoon lemon juice
  • 2 Teaspoon lime juice
  • 2 Cup red onion, diced
  • 1/2 Cup fresh cilantro, chopped
  • 4 jalapeno peppers, seeded and
 finely diced
  • 3 Tablespoon olive oil
  • 2 Tablespoon cumin
  • 1 1/2 Teaspoon salt
  • 1 Teaspoon black pepper
  • 1 Tablespoon Tabasco Sauce


  1. Combine all ingredients and chill.
  2. Serve with Mediterranean Snacks™ Baked Lentil Chips.