Category Archives: Uncategorized

San Diego Live – Features Mediterranean Snacks

Check out lifestyle expert Brian von Dedenroth talking about Med Snacks back in December in his gluten-free snack segment on San Diego Live!”

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Celiac Disease, Fitness, Bike and Runners Awareness Month-Oh My!

We have a busy month this May as it’s Celiac Awareness Month, National Physical Fitness and Sports Month, National Bike Month, and National Runners Month. Which one or ones resonates with you? We want to support and bring awareness to all of these because we support the Celiac Disease with our gluten free snacks, we [...]

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Eat Healthy Snacks – WIN $300 IN PRIZES!

  You could win over $300 in prizes! More and more snack lovers are transitioning to healthier options for their daily diet. What happens when you combine a healthy attitude with an active lifestyle and nutritious snacks? At Mediterranean Snacks®, we call it Living Snactive™! We wanted a way for you to engage with us [...]

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Experience the Essence of Mediterranean Snacks + A Sneak Peak!

Everything you could ever want to know about our snacks, plus a sneak peek of our newest innovation!  Be sure to share and spread the legume love!

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You Can Snack on World Health Day

Can you believe that 40% of adults aged 25 and up have high blood pressure? At least that is the statistic World Health Organization is claiming. High blood pressure is also known as raised blood pressure or hypertension. This increases the risk of heart attacks, strokes and kidney failure. When was the last time you [...]

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Why Protein Snacks are of Growing Importance

As we gain knowledge about what we’re eating, protein is becoming an increasingly important nutritional factor in our decisions.  From providing energy, to building and repairing muscle, protein is an essential part of a full and balanced diet.  Recent research from Mintel  suggests that, for consumers, protein from non-animal sources is in growing demand. For [...]

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5 Tips That Will Tug at Your Happy, Healthy Heart

Guest Post By Lindsay Vastola Risk factors of chronic heart disease, high blood pressure or high cholesterol aren’t necessarily visible on a scale, or even on a blood pressure monitor or a blood test. Here are five simple habits to incorporate into your daily life that will keep your ticker going stronger, longer! Be a [...]

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4 Steps Jennifer Takes for a Heart Health Month

We welcome our first Guest Author, Jennifer Miller for our February Heart Health Month! She provides a few great starting steps to keep your heart in check. February is Heart Healthy month and I wanted to talk about our experience to be heart healthy in our family. My husband was born with something called Transposition [...]

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Heart Health Month

Did you know that February is Heart Health Month? According to the American Heart Association, 43 million women in the U.S. are affected by heart disease, it is the cause of one in three women’s deaths every year, and since 1984, more women than men die of heart disease each year. Everything we do from [...]

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National Bean Day!

National Bean Day is January 6th! Celebrating this unique holiday is super easy.  All you need to do is eat all the amazing beans that come in various sizes and shapes.  According to Huffington Post’s story last year on this National Bean Day Holiday, it exists because of Gregor Mendel, who famously used bean and [...]

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