Monthly Archives: October 2011

Five Reasons to Choose Non-GMO

1. GMOs are not natural – to create a GMO, scientists force foreign DNA into natural plant DNA, creating combinations of plant, animal, and bacterial DNA that do not occur naturally. 2. GMOs may be linked to health problems – growing evidence suggests that GMOs may be causing healthy problems, such as widespread food allergies. [...]

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Lunchbox Legumes – Black Bean Soup

As chilly autumn winds start to blow, pack yourself a thermos of this hearty, healthy black bean soup. • 1 Tbs. olive oil • 2 medium red onions, chopped • 2 medium bell peppers, chopped • 1 clove elephant garlic, chopped • 4 tsp. cumin • 1 (16 ounce) package dried black beans • 1 [...]

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What is a GMO?

GMOs, or “genetically modified organisms,” are plants or animals created through the gene splicing techniques of biotechnology (also called genetic engineering, or GE). This experimental technology merges DNA from different species, creating unstable combinations of plant, animal, bacterial and viral genes that cannot occur in nature or in traditional crossbreeding. Virtually all commercial GMOs are [...]

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Lunchbox Legumes – Lentil Nachos

Make these tasty nachos as a lunchbox treat or an after school snack! The healthy benefits of lentils will give your child the protein and fiber she needs to keep going strong all day long. Gather: • Several handfuls of your favorite chips • ½ C. Red Lentils • 1 Tbs. Taco seasoning • 2 [...]

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October is Non-GMO Month!

This October, nearly 1,000 natural food stores across the U.S. and Canada are taking part in Non-GMO Month, celebrating the public’s right to choose food and products that do not contain genetically modified organisms (GMOs). Organized by the non-profit Non-GMO Project, Non-GMO Month provides a platform for citizens and organizations to stand up for the [...]

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Lunchbox Legumes – Cowboy Caviar

Cowboy Caviar is a juicy and flavorful dip made with the fresh flavors of beans, tomatoes, cilantro, and jalapenos. Tuck it into your child’s lunchbox with Sea Salt Baked Lentil Chips for some seriously delicious dipping! Gather these ingredients: • 1 (15.5 ounce) can Black Beans • 1 (15.5 ounce) can Black-eyed Pease • 1 [...]

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